When you have dull skin, it means that perhaps your nutrition is lacking the vital fats it needs to be smooth and resilient. Another cause is constant dry weather, long days of heavy work outdoors, and over-exposure to direct sunlight. All of these things can take their toll on otherwise healthy skin, making it look dull and dry over time. The good news is you can fix it.
Lotions, Oils and Nutrients
It may surprise you to know this, but many of the great items to help dull skin are over-the-counter preparations. For example, the skin is a sort of reflection of what is inside the body. If you are not getting all of your essential nutrients in your diet, the skin can show signs of this. The very first thing to do is take a good multi-vitamin on a regular basis and also supplement healthy fats.
This will cover the bases for the nutrients that go into the body. Overall, you should beware of many moisturizers. Most of them actually dry the skin. Skin oils and lotions made of CBD and other natural ingredients will work better. CBD is a hemp extract and, among many uses, it is excellent for curing skin problems, even at low doses. It can be used both topically and internally.
CBD is an interesting substance, to state the least. Comprised of dozens of active compounds related to the cannabinoids found in marijuana, it is not at all psychoactive but still produces a state of calmness. This makes it useful for many applications. Topical use can help both skin and hair to look more vital. You can learn more about CBD and its uses from sites like americanhempoil.net.
Other topical oils you can use include jojoba, sweet almond, grape seed, and hemp oil. These can be made into diluted preparations to be put on the skin at night when you can absorb all those wonderful oils. Wake up to new and beautiful skin every day with this method.
Skin Brushing
When you are taking a shower, it is a good idea to take a hot shower for the length of time you want and then switch it to cold for about thirty seconds to a minute or so. This sends a strong wave of blood to your internal organs and then flushes them out of the skin for the next step.
After drying from a shower, you should use a skin brush to help detoxify the skin and the body. This special type of brush is designed to be used only on dry skin. It exfoliates all of the dry, dead skin off the body, allowing new and healthy cells to grow. At the same time, the increase in circulation helps to release toxins from the body.
After about a week of doing this and using internal/ topical CBD with other natural oils, positive results will become visible. With a little bit more time, the results are consistent and your skin is always bright.
